I love this acronym. It stands for “Getting S*** Done”.  I fell in love the term/concept immediately when I read an article years ago by Kristin Armstrong (yes, Lance’s ex) where she described in detail this concept as somewhat a personality trait. Basically, the “go to” people who seem to get it done, meet deadlines etc… have the GSD trait. They rarely, if ever, have to employ an excuse for failing accomplish something. We love these people, right? They are the best folks to work with, they are our best friends, and typically are great to be around. I think they also tend to be the best at meeting their goals in health/ fitness/ weight loss. It makes sense. So as spring and summer approach, (with the thought baring more skin looming), where do you stand with your goals? Have you reached them or are they still the same as they were 6 months ago? What have you allowed to stand in the way of hitting the mark? Is GSD in your DNA?

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